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<loc>https://www.amosochvilda.se/post/morotssoppa-med-äppelmust-timjan-och-creme-fraiche</loc>
<lastmod>2026-07-09</lastmod>
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<image:loc>https://static.wixstatic.com/media/4bb1b8_aad81078af0d435e9ab185c8c7761464~mv2.png</image:loc>
<image:title>Morotssoppa med äppelmust, timjan och crème fraiche serverad i en skål</image:title>
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<url>
<loc>https://www.amosochvilda.se/post/surdegsbröd-för-nybörjare</loc>
<lastmod>2026-08-17</lastmod>
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<image:loc>https://static.wixstatic.com/media/4bb1b8_56365a6691064a03952b5bb9b6e5f533~mv2.png</image:loc>
<image:title>Två nybakade surdegsbröd på galler, det främre med dekorativa snitt och mörk skorpa, på ett träbord.</image:title>
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<url>
<loc>https://www.amosochvilda.se/post/kycklingpasta-med-pesto-och-zucchini</loc>
<lastmod>2026-08-13</lastmod>
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<image:loc>https://static.wixstatic.com/media/4bb1b8_ef42857f763b4b0fa9a8155c517ee1dc~mv2.png</image:loc>
<image:title>Skål med pasta toppad med ruccola och pinjenötter på ett bord.</image:title>
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<url>
<loc>https://www.amosochvilda.se/post/fransk-lantgryta</loc>
<lastmod>2026-08-17</lastmod>
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<image:loc>https://static.wixstatic.com/media/4bb1b8_2b27b2a8a7cb41738a406b7ed6f4f944~mv2.png</image:loc>
<image:title>Två grytor med bönor och kött på svart bord, toppade med örter, med bröd i bakgrunden.</image:title>
</image:image>
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<url>
<loc>https://www.amosochvilda.se/post/bananbröd-med-surdeg-och-kryddor</loc>
<lastmod>2026-08-17</lastmod>
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<image:loc>https://static.wixstatic.com/media/4bb1b8_de3a0a3a9ac84f44bd91d9f0dd6b3815~mv2.png</image:loc>
<image:title>Nybakat bananbröd i en form i en korg med rödvitrandig duk.</image:title>
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<url>
<loc>https://www.amosochvilda.se/post/champinjonpasta</loc>
<lastmod>2026-07-14</lastmod>
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<image:loc>https://static.wixstatic.com/media/4bb1b8_e0602fb5ae0b4dcaab6716bb6ab2c42d~mv2.png</image:loc>
<image:title>Krämig champinjonpasta med färska champinjoner, parmesan och örter.</image:title>
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</url>
<url>
<loc>https://www.amosochvilda.se/post/rostad-tomatsoppa-med-paprika-och-focaccia</loc>
<lastmod>2026-08-13</lastmod>
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<image:loc>https://static.wixstatic.com/media/4bb1b8_7b62ef3b0aa149a2b0fa65461860947f~mv2.png</image:loc>
<image:title>Skål med tomatsoppa och sked bredvid en bit focaccia med basilika på vit tallrik, på ett träbord.</image:title>
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<url>
<loc>https://www.amosochvilda.se/post/krämig-köttfärsgratäng-med-potatis-och-vild-svamp</loc>
<lastmod>2026-08-13</lastmod>
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<image:loc>https://static.wixstatic.com/media/4bb1b8_d0961fd4a921453593b067f166c59077~mv2.png</image:loc>
<image:title>Närbild av en krämig köttgryta med potatis, morötter och vitkål på en tallrik.</image:title>
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</url>
<url>
<loc>https://www.amosochvilda.se/post/lax-i-ugn-med-pesto-och-citronsås</loc>
<lastmod>2026-07-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_8182ed826e554856af07daa65dd9cb62~mv2.png</image:loc>
<image:title>Ugnsbakad lax med pesto och krämig citronsås serverad med färska örter och citron.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pumpasoppa-med-morot-och-rostad-vitlök</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_ac58c628507b4b6e8b9e8cc0f8d14655~mv2.png</image:loc>
<image:title>Krämig pumpasoppa med morot och rostad vitlök serverad i en skål.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kebab</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_50e53e1b737043ab9405e25d23b7b50b~mv2.png</image:loc>
<image:title>Hemmagjord kebab med kryddat kött, grönsaker, sås och pitabröd.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/knäckig-blåbärspaj</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_644ca42e9d5c4749a45e55823e930411~mv2.png</image:loc>
<image:title>En bit gyllenbrun paj med klick vispad grädde och blåbär på en tallrik med sked.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/camilla-plums-mogens-rugbrød</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_96c3b7a77d12403c9f9409f111e5921e~mv2.png</image:loc>
<image:title>Två halvor av mörkt, grovt bröd står på en skärbräda med tydligt smulig insida.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/surdeg-med-råg</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_8286aff349bc469f892e210276cff546~mv2.png</image:loc>
<image:title>Turkos skål med skummig surdeg och en vit-blå sked i köksmiljö.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/amos-och-vildas-surdegsbröd</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_3c348a23ebea475a9bf7ba9cef3daffd~mv2.png</image:loc>
<image:title>Närbild av ett rustikt brödlimpa med mjölat, sprucket mönster och snitt, liggande på en skärbräda. Surdegsbröd.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/engelska-surdegsfrallor</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_d43631d9c83c47f88e763e3cd76b139f~mv2.png</image:loc>
<image:title>Tre gyllenbruna stekta flatbröd på en skärbräda, närbild med rustik varm känsla</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/bönor-växtrikets-protein</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_06d828f0ecf34584bc03eccea3481064~mv2.png</image:loc>
<image:title>Tre skålar med blötlagda bönor på en köksbänk: svarta i turkos skål, vita i rosa och metallisk skål.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/rostbröd-med-vallmofrö</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_ffbebb08bf2e400a8d37f70eaa5358cd~mv2.png</image:loc>
<image:title>Två nybakade bröd i formar, gyllene och mörkbruna med vallmofrön, i varm köksmiljö.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/drömgod-dansk-äppelkaka</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_48a6b5d42492437c8be0ce81070b2a88~mv2.png</image:loc>
<image:title>Klassisk dansk äppelkaka med äppelkompott och knapriga smulor på assiett.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/havrefrallor-med-fullkornsdinkel-och-äppelmos</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_d0d0e789dd854ba1a1669027bd814e1d~mv2.png</image:loc>
<image:title>Havrefrallor med fullkornsdinkel och äppelmos, nybakade på ett fat.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/köttbullar-och-krämig-orzo-med-tomat-basilika-och-grädde</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_02ec3824e7df43bf9d35e3ce6aa4de51~mv2.png</image:loc>
<image:title>Köttbullar med krämig orzo, tomat, basilika och grädde.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/räktacos-med-plommon-och-gurksalsa</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_68cbeebb550b4c458c87f5881d94eef2~mv2.png</image:loc>
<image:title>Tacospread med tortillabröd, chips, räkor, två sallader, riven ost, guacamole och salsa på träbricka</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/örtte</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_668bc7453496495e98ce5860e983c5be~mv2.png</image:loc>
<image:title>Hemmagjort örtte med färska örter i en glasburk.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/basrecept-för-hemgjord-müsli</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_26df9fad722a4eadbd67eacafc0e6aaf~mv2.png</image:loc>
<image:title>Två glasburkar fyllda med havregryn eller müsli står på ett träbord, med en röd tygbit i kanten.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/one-pot-cheeseburger-pasta</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_485339740e844c75bebed3138875f903~mv2.png</image:loc>
<image:title>Enkel cheeseburger pasta med köttfärs och krämig ostsås.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/toskansk-soppa-med-salsiccia</loc>
<lastmod>2026-07-27</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_1ef9835fbbbb4b4a939e8255d1212559~mv2.png</image:loc>
<image:title>Toscansk soppa med salsiccia, vita bönor, grönkål och fyllig buljong.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kvittenmarmelad</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_675eef0e615c47f78b02f574490e0f30~mv2.png</image:loc>
<image:title>Två glasburkar med mörk sylt på köksbänk, med grönkål i bakgrunden och gyllene bakverk bredvid.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/grönkålspasta-med-salami-napoli-och-kalabrisk-chili</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_bd6fd9ae275842858321bc186e9c8ed1~mv2.png</image:loc>
<image:title>Grönkålspasta med salami Napoli, kalabrisk chili och parmesan.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/spiskumminrostad-lax-med-svart-ris-salsa-verde-pico-de-gajo-och-picklad-rödlök</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_e3dc617bfed54ecab3d9e8291d77a736~mv2.png</image:loc>
<image:title>Spiskumminrostad lax med svart ris, salsa verde, pico de gallo och picklad rödlök.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/ciabatta-med-surdeg</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_2a94d910aaca480e9b8ca746b2911627~mv2.png</image:loc>
<image:title>Närbild av staplade skivor surdegsbröd med luftigt ljusbrunt inkråm och mjölad skorpa.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/svamplasagne</loc>
<lastmod>2026-07-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_c8850422f1ed40c596d5412f77b52740~mv2.png</image:loc>
<image:title>Svamplasagne med krämig ostsås, gyllene gratinerad yta och smak av blandad svamp.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/hemgjort-syrat-smör</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_4f00011ddfbf48ca8920df5c4b11c9ff~mv2.png</image:loc>
<image:title>Hemgjort syrat smör på smörpapper med krämig konsistens</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/toscansk-korv-och-böngryta-med-grönkål</loc>
<lastmod>2026-07-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_53bfd723f2a84583829bc465be3847fd~mv2.png</image:loc>
<image:title>Toscansk korv- och böngryta med grönkål serverad i en skål med färska örter.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/majsbiffar-med-grönkål</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_152ebeda818d4ce492091bb7ae1f279f~mv2.png</image:loc>
<image:title>Stack av stekta grönsakspuckar med majs och gröna örter på en träbräda, gyllenbruna och rustika i köksmiljö.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/vegetarisk-bolognese</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_132817774843473aafd72ed36ab317ee~mv2.png</image:loc>
<image:title>Vegetarisk bolognese med pasta, tomatsås, grönsaker och örter.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/hamburgare-med-fransk-bondost-och-karamelliserad-rödlök</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_7d8211ca53b74355b5f69710d38974ec~mv2.png</image:loc>
<image:title>Stor hamburgare på skärbräda med salladsskål och inlagda gurkor i bakgrunden.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/skörderisotto-från-trädgård-och-skog</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_66e8a681fe2640c381502c444bc85e43~mv2.png</image:loc>
<image:title>Krämig svamprisotto på ruccolabädd på vit tallrik, toppad med parmesan och timjan, med gaffel vid sidan.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fröknäcke-med-dill-och-anis</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_917d8f07f96b405db357a4be982035c2~mv2.png</image:loc>
<image:title>Närbild av fröigt, gyllenbrunt knäckebröd på en plåt, med sprucken yta och rustik känsla.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/rostad-pumpasoppa-med-dinkelfrallor</loc>
<lastmod>2026-07-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_3581bbeb113b405091b370a12f9ca29d~mv2.png</image:loc>
<image:title>Rostad pumpasoppa i gryta, serverad med nybakade dinkelfrallor.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/everything-bagel-seasoning</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_4357d9f0b0284a24955ee8addd3a009d~mv2.png</image:loc>
<image:title>Lutad glasburk fylld med svartvita sesamfrön på ett ljust bord, nära och stilla.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/hemgjord-färsk-äggtagliatelle</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_d3c3f2b305824b939961d27e5d0eddb0~mv2.png</image:loc>
<image:title>Färsk tagliatelle-deg i band på mjölat träbord, gyllene och oordnad, som visar hemmagjord pastatillverkning.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/tomatmarmelad-med-citron</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_729d8d7d75544ebe85979dbf3ab9d93f~mv2.png</image:loc>
<image:title>Glasburk med röd tomatmarmelad på träbord, bredvid en bit bröd; varm, hemlagad känsla.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/rostbröd-med-surdeg</loc>
<lastmod>2026-07-27</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_472beddabd8b4cef94b90a28e538393b~mv2.png</image:loc>
<image:title>Rostbröd med surdeg toppat med vallmofrön, gyllene skorpa och mjukt, luftigt inre.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/over-night-oats</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_5ecf2aa69bb64a729e7904c560444238~mv2.png</image:loc>
<image:title>Fyra glasburkar med chiapudding/overnight oats, några med mango, staplade på köksbänk med rödvit handduk i bakgrunden.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/enkelt-och-gott-rågsiktsbröd-med-anis</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_29f142efbe334de19210d2ee2a188ba1~mv2.png</image:loc>
<image:title>Närbild av flera rustika brödlimpor staplade ovanpå varandra, med mjölad skorpa och vit kökshandduk.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/tortellini-med-rostade-rotfrukter-och-persiljepesto-med-valnötter-och-pecorino</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_0160e664a4a74a80b0957bc7feea772a~mv2.png</image:loc>
<image:title>Alt-text: Tortellini med rostade rotfrukter, persiljepesto med valnötter och pecorino, serverad på tallrik.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/smakrika-och-lättbakade-ostkex</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_1c37db0703c447049cc754f7bc4c0fed~mv2.png</image:loc>
<image:title>Ugnsbakade brödskivor med sesamfrön på en träbräda, gyllene och nygräddade.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/picklad-slanggurka</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_5e4e9e59b4574a2a818851a1d9d3dd5a~mv2.png</image:loc>
<image:title>Närbild av en glasburk med inlagda gurkskivor, dill och senapsfrön i gröna toner.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/grillad-surdegsmacka-med-ägg-och-bacon</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_33409b8ba3ad479385b99c8354365069~mv2.png</image:loc>
<image:title>Närbild av smörgåsar med avokado, sallad, lök och ost på en träbräda, med rustikt bröd och aptitlig stämning.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/mustigt-pumpabröd</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_20a38c914157492eb10d7701076e0d8c~mv2.png</image:loc>
<image:title>Närbild av ett delat bröd med ljust innanmäte och små orangea bitar på en skärbräda.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/paj-och-tarte-flambée</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_434b3d51be15442b8e5edb8fdba8da82~mv2.png</image:loc>
<image:title>Fyra matpajer på galler och en blå skål med kräftor på ett träbord; gyllene, rustikt och aptitligt.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/nyponmarmelad</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_028fc539c399405fabee16219508c27e~mv2.png</image:loc>
<image:title>Tre glasburkar med rödorange innehåll och lock med röda tätningar; en har etiketten WICK. Mörk köksbakgrund.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/raggmunk-med-rotfrukter</loc>
<lastmod>2026-07-27</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_671b0567c46749fb986a42bfbdc795a1~mv2.png</image:loc>
<image:title>Raggmunk med rotfrukter och bacon. Toppad med smörstekta trattkantareller och färska örter.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/bulgogi-på-kycklingfärs-med-svamp-jasminris-vitlöksstekt-zucchini-och-picklad-rödlök</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_f434cd8e2ed04385b3d6098248e2042b~mv2.png</image:loc>
<image:title>Bulgogi med kycklingfärs, jasminris, vitlöksstekt zucchini, svamp och picklad rödlök.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kålsallad-med-pumpakärnor-och-avokadodressing</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6a9a0211589b4c03878db83b113b5c36~mv2.png</image:loc>
<image:title>Kålsallad med pumpakärnor, krispiga grönsaker och krämig avokadodressing.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/äppelmos-nästan-utan-socker</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_b22a3e22aaa04138865a7f743496aac6~mv2.png</image:loc>
<image:title>Solbelyst äppelträd med många gulgröna äpplen och gröna blad i en trädgård, med hus och staket i bakgrunden.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/spenat-och-lökpaj-från-italienska-apulien</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_0ad40085c785480ea7a96654c67a1001~mv2.png</image:loc>
<image:title>Närbild av en gyllenbrun spenatpaj/quiche med en uppskuren bit på ljus tallrik.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/äppelkompott-med-vanilj-och-citron</loc>
<lastmod>2026-07-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_f7828999205d4370b4393a7dd9e3d2c2~mv2.png</image:loc>
<image:title>Äppelkompott med vanilj och citron serverad i glasburk med mjuka äppelbitar och gyllene färg.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kycklingsteak-potatisstomp-med-parmesan-vitlöksstekta-gröna-bönor-och-timjanbakad-tomat</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_a0604d87cfd24d048c7af90a15e87510~mv2.png</image:loc>
<image:title>Kycklingsteak med krämigt potatisstomp med parmesan, vitlöksstekta gröna bönor och timjanbakad tomat.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/dinkelfrallor</loc>
<lastmod>2026-07-27</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_46359767ae0e42449ef819b2a87226f5~mv2.png</image:loc>
<image:title>Dinkelfrallor med gyllene skorpa, luftigt inre och rustik form i ugnsform.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/krispig-kyckling-med-örtig-pasta-alfredo-och-citron</loc>
<lastmod>2026-07-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_f07db3a9c80b410a8e51a12b101d820e~mv2.png</image:loc>
<image:title>Krispig kyckling med örtig pasta Alfredo och citron serverad med färska örter</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/potatis-och-purjolökssoppa-med-kikärter-och-naanbröd</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_bf5267ff9f704fa79614f363f6a6e20e~mv2.png</image:loc>
<image:title>Skål med grönsaksoppa med sked, toppad med örter, på köksbänk med bröd i bakgrunden.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/surdegsbröd-med-choklad-och-gröna-russin</loc>
<lastmod>2026-07-27</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_5d0bf9d5136d4f9b93cbfb7df9c37fd1~mv2.png</image:loc>
<image:title>Surdegsbröd med choklad och gröna russin, med gyllene skorpa och saftigt, luftigt inre.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/surdegspannkakor</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_eaa5561f2af84e03a24e15d7c68a622a~mv2.png</image:loc>
<image:title>Pannkaka med bärsylt på vit tallrik, med gaffel bredvid, fotograferad ovanifrån i varm frukostmiljö.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/köttbullar-med-ingefära-i-sötsur-sås</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_1ac23fb44e774352a600703c00ac99ef~mv2.png</image:loc>
<image:title>Köttbullar med ingefära i sötsur sås med grönsaker och ris i en skål.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/surdeg-med-vete</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_d88742eb88fd470aa72c4833e4534aaa~mv2.png</image:loc>
<image:title>Bubblig surdegsstarter jäser i en glasburk och svämmar över kanten på en ljus bänkskiva.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/syrad-västeråsgurka</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_2ee445f0df21401c84483d7226a13d54~mv2.png</image:loc>
<image:title>Tre glasburkar med inlagda gurkor, den främre i fokus med metallås och grönt lag, på ett bord.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/potatis-och-lammfärsgratäng</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_986d23e168b041979c78c3f46cb661c8~mv2.png</image:loc>
<image:title>Potatis- och lammfärsgratäng med krämig sås och gyllene osttäcke.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/bulgursallad-med-rostade-grönsaker-och-fetaost</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_68c47be984c24654b70d9fba3d27049d~mv2.png</image:loc>
<image:title>Skål med sallad med bulgur, feta, rostade grönsaker och bönor, med träbestick bredvid.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/tortellini-med-tomatkompott-grillad-zucchini-paprika-cannellinibönor-och-citron</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_dc095de234114a2386e4e7768aa07e27~mv2.png</image:loc>
<image:title>Tortellini med tomatkompott, grillad zucchini, paprika, cannellinibönor och citron.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/stekt-strömming</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_9a16d8dd0b264cf89d6628f7e3b59a3c~mv2.png</image:loc>
<image:title>Stekt strömming med potatismos, brynt smör och citron.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kanelbullar-med-surdeg</loc>
<lastmod>2026-07-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_d2a80fd532e24afea9f91ad8ae1854c1~mv2.png</image:loc>
<image:title>Närbild av tre gyllenbruna kanelbullar med surdeg på en träyta, nybakade och söta med spiralmönster.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/ragù-bolognese-med-färsk-äggtagliatelle</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_991bf183ed7a4b64b2f457f3f08697f2~mv2.png</image:loc>
<image:title>Tagliatelle i panna med kött och parmesan, toppad med färsk basilika; varm hemlagad känsla.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/krämiga-kycklingenchiladas-med-salsa-verde</loc>
<lastmod>2026-07-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6c0d53780a0d4df1a5294af2e611833c~mv2.png</image:loc>
<image:title>Krämiga kycklingenchiladas fyllda med kyckling, ost och smakrik salsa verde, gratinerade i ugn.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/zucchinilasagne-med-keso-och-tomat</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_7f826d2458474268b0441df15c152183~mv2.png</image:loc>
<image:title>Närbild av en gyllenbrun gratäng i en glasskål med smält ost och tomatsås.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/citronpasta-med-färskost-och-basilika</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_9dfa4eb49278484a8976731375dc79a5~mv2.png</image:loc>
<image:title>Tallrik med spaghetti toppad med tomatbitar, basilika och en citronskiva, ljus och fräsch känsla.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pumpachili</loc>
<lastmod>2026-07-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_bf76d355af6e4fa69bf35f6937ff0198~mv2.png</image:loc>
<image:title>Pumpachili med köttfärs, pumpa och tomat i en mustig gryta toppad med färsk chili och syrad kål.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/grundrecept-för-surdeg-med-vete</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_9b021b51693143f9a404ef9a96e1c9d5~mv2.png</image:loc>
<image:title>Två skålar med deg på svart spishäll, en stor metallskål och en blå plastskål med surdeg.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/mandarinsallad-med-ingefära-och-kanel</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_98b45cd8265e432f87dad5ff49635a84~mv2.png</image:loc>
<image:title>Fyra glasbålar med yoghurt, frukt och müsli med skedar på ett träbord, i en varm frukoststämning.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/syrade-och-picklade-grönsaker</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_5545660285834cf39e61f56c09f41a83~mv2.png</image:loc>
<image:title>Burkar med inlagda gurkor och grönsaker i kök, med metallock och glas, tätt placerade i mjukt ljus.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/torkade-äpplen</loc>
<lastmod>2026-07-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_1d78d711569d481db3f3bdac939cec06~mv2.png</image:loc>
<image:title>Torkade äpplen i tunna skivor med gyllene färg och naturlig sötma. Äppelsvarv. Korg med äpplen.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kycklingchili-med-bönor-och-ris</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_30595b0b47184921bc4df97ac76b6a0c~mv2.png</image:loc>
<image:title>Gryta i svart panna med träsked, toppad med röda paprikabitar och persilja på ett rustikt bord.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/äppelpajsmoothie-med-vanilj-och-ingefära</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_961291780f2d42048e36bef76d3dd2da~mv2.png</image:loc>
<image:title>Närbild av ett glas smoothie med skum och sugrör mot mörk träbakgrund.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/höstig-kycklingpasta-med-bacon-och-pumpa</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_98bb0f29ca5449f48ad0506666714d65~mv2.png</image:loc>
<image:title>Bowl med fusilli i krämig sås, toppad med basilika, svartpeppar och bitar av kött i ljus skål.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fransk-söndagsgryta-med-bönor</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_4fe3c1a5e5d34dc7932a4b83982804fc~mv2.png</image:loc>
<image:title>Närbild av en röd böngryta i stekpanna, toppad med färska örter; varm och mustig.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/raggmunk-med-skinka-och-lingon</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_3e1bddf73bae4bc18053cce1cc446437~mv2.png</image:loc>
<image:title>Stekt raggmunk med skinka och lingonsylt på en tallrik.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/amos-och-vildas-klassiska-köttgryta</loc>
<lastmod>2026-07-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6f199d8569274abca68a29e87ee75037~mv2.png</image:loc>
<image:title>Klassisk köttgryta med mört nötkött, rotfrukter och mustig sås</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pad-thai-med-räkor</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_f2f2e096a3274df1a8e0bff2396d7ed6~mv2.png</image:loc>
<image:title>Pad thai med räkor, risnudlar, grönsaker, jordnötter och lime.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/lättbakade-bagels</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_2b74b283e97c434595eb436c5ca43538~mv2.png</image:loc>
<image:title>Nybakade sesambagels staplade på ett galler, gyllenbruna och krispiga i varm belysning.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pumpalasagne-med-kyckling-och-salvia</loc>
<lastmod>2026-07-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_58adc63f43844daa862dee67ccab57df~mv2.png</image:loc>
<image:title>Krämig pumpalasagne med kyckling och salvia serverad på tallrik.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fantastiskt-god-färsk-tomatsalsa</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_35ed75062aaa404cb3803b49d6a47061~mv2.png</image:loc>
<image:title>Färsk tomatsalsa med mogna tomater, lök, örter och lime i en skål.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/ribollita</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_fe7bbf64d081425598776286c6b6fcd2~mv2.png</image:loc>
<image:title>Skål med grönsakssoppa med potatis, tomat och grönkål i vit skål på bord.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/lammstek-med-karl-johansvampsås-och-potatiskaka</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_89aff8c6f22c4145a193d84a08a610d2~mv2.png</image:loc>
<image:title>Tallrik med skivat mediumstekt kött, potatisråraka och svamp, garnerad med rosmarin på vit tallrik.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/vårens-kirskålspesto</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_989783ad1a6b44a4b69d5322b935a7f8~mv2.png</image:loc>
<image:title>Tre glasburkar med grön pesto på ett träbord, med metallklämmor och lock, i varmt ljus.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/krämig-pasta-risoni-med-citron-och-lax</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_485dccfab707489b970865a53e847b68~mv2.png</image:loc>
<image:title>Krämig risonipasta med lax, citron och örter serverad i en skål.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/miso-ramen-med-kycklingspett</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_dd5963a63d704b559cbfc4ac866eaf2f~mv2.png</image:loc>
<image:title>Miso ramen med kycklingspett, nudlar, grönsaker och japanska smaker.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/indisk-böngryta-med-kokosmjölk-och-mild-curry</loc>
<lastmod>2026-08-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6ecdb2ccb8074daf87ec88b6847e8854~mv2.png</image:loc>
<image:title>Tallrik med böngryta i gul sås, ris och naanbröd, toppad med persilja. Varm, hemlagad måltid i ljus miljö.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/råbiff-med-klassiska-tillbehör</loc>
<lastmod>2026-07-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_46c1c56161064b95bea24cb542004276~mv2.png</image:loc>
<image:title>Råbiff med klassiska tillbehör som äggula, rödlök, kapris, persilja och dijonsenap.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/chokladrutor-med-massa-bra-energi</loc>
<lastmod>2026-08-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_0bbd0a0501fe4d0a97c3b14ee2719184~mv2.png</image:loc>
<image:title>Chokladfärgade energibitar med kokosflingor staplade på en träbräda, i varm närbild.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/italiensk-trädgårdspasta-med-tomat-zucchini-och-pesto-mozzarella-salsicciabullar-och-parmesan</loc>
<lastmod>2026-07-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_04d9aa7630fc4255a7fe3b3b05ddd732~mv2.png</image:loc>
<image:title>Italiensk pasta med zucchini, tomater, pesto, mozzarella, salsicciabullar och parmesan.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pannbiff-med-champinjonsås</loc>
<lastmod>2026-06-15</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_081e7a672cba43a8965515e8c731ee9c~mv2.avif</image:loc>
<image:title>pannbiff recept, pannbiff med lök, pannbiff gräddsås, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/rotfruktssoppa</loc>
<lastmod>2026-06-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_f958a581f80b4072a4e548ce9fc91e83~mv2.avif</image:loc>
<image:title>rotfruktssoppa, rotfruktssoppa recept, krämig rotfruktssoppa, rotfruktssoppa med grädde</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/tzatziki</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_8aa57ff4df33484087e83beab4eaa22f~mv2.png</image:loc>
<image:title>Tzatziki Tzatziki recept Äkta tzatziki Grekisk tzatziki Hemgjord tzatziki Klassisk tzatziki Tzatzikisås Yoghurtsås Grekisk yoghurtsås Tzatziki med gurka Tzatziki med vitlök Bästa receptet på tzatziki Äkta grekisk tzatziki Enkel tzatziki Krämig tzatziki Tzatziki med grekisk yoghurt Tzatziki som på restaurang Tzatziki till grillat Tzatziki till souvlaki Tzatziki till lamm Hur gör man tzatziki?</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/vinmarinerade-lammspett-med-vitlök-och-timjan-och-fluffiga-potatisar</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_0df9439f1c4c411098c7a8193e3a008d~mv2.png</image:loc>
<image:title>Lammspett, Grillade lammspett Lammspett recept Marinerade lammspett Lammspett på grillen Lamm på spett Grekiska lammspett Lammspett med vitlök Lammspett med rosmarin BBQ lammspett Medelhavsmat</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/biff-stroganoff</loc>
<lastmod>2026-05-26</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_fa4ddd6dafef43488797072ad4690d18~mv2.avif</image:loc>
<image:title>biff stroganoff recept, biff stroganoff lövbiff, klassisk biff stroganoff, godaste biff stroganoff, recept biff stroganoff</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kycklingklubba-med-ugnsrostad-tomat-och-citron</loc>
<lastmod>2026-06-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_2061764ab1f8430c94ab5305976b6aa0~mv2.avif</image:loc>
<image:title>kycklingklubba, ugnsgrillad kycklingklubba</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-carbonara-och-sallad-caprese</loc>
<lastmod>2026-07-06</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_ba6d3b4d840545d795e328c2e79c29eb~mv2.png</image:loc>
<image:title>pasta carbonara recept, pasta carbonara grädde, enkel pasta carbonara, recept pasta carbonara, pasta carbonara med bacon, pasta carbonara recept med grädde</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/linssallad-med-rostade-rotfrukter-och-tahinidressing</loc>
<lastmod>2026-06-10</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_4e955c80e9b64a3e883bba2692c8fabc~mv2.avif</image:loc>
<image:title>linser, recept med linser, recept linser, belugalinser, belugalinser recept, recept belugalinser, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/skaldjur-i-salladsblad-med-kewpiemajonäs</loc>
<lastmod>2026-06-15</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_3a6743f3b578473dabda7a6f3e9dde79~mv2.avif</image:loc>
<image:title>skaldjur, skaldjur recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/lasagne-med-ricottaost-svamp-och-tomat</loc>
<lastmod>2026-06-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_53fe84fb8e0640fabdc7d792948b5bd3~mv2.avif</image:loc>
<image:title>lasagne med ricotta, lasagne, lasagne recept, recept lasagne, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/karl-johansvamp-risotto-med-charkuterier</loc>
<lastmod>2026-06-15</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_a1e0126f01164399bfd58c28905a9029~mv2.avif</image:loc>
<image:title>svamprisotto recept, recept svamprisotto, recept risotto, risotto recept, risotto svamp, risotto recept svamp</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/baguette-au-levain</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_bd7c3a2f4ddc440c8bad3d74142b2b5e~mv2.png</image:loc>
<image:title>Baguette au levain – fransk surdegsbaguette med knaprig skorpa och luftigt inkråm</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-med-broccoli-zucchini-och-getost</loc>
<lastmod>2026-06-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_f5d9fa4dc0194af987fa8856d23462f5~mv2.avif</image:loc>
<image:title>broccolipasta, broccolipasta recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fläskytterfilépanna-med-rosmarin-och-vitlök</loc>
<lastmod>2026-06-10</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_80eb6307403441a9baf5b83f72d30c79~mv2.avif</image:loc>
<image:title>fläskytterfile i ugn, fläskytterfile recept, fläskytterfile bästa receptet, recept fläskytterfile, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/curryrostad-blomkål-med-kikärter-spenat-fetaost-och-granatäpple</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_8c7168b1470a465581388a70303dcf89~mv2.png</image:loc>
<image:title>Curryrostad blomkål med kikärter toppad med fetaost och granatäppelkärnor</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/het-zucchinirelish</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_dc37633a9f274e2884d447d3e7f2a9c9~mv2.png</image:loc>
<image:title>Relish på zucchini Zucchinichutney Inlagd zucchini Zucchinisås Hemgjord relish Relish recept Zucchinirecept Ta hand om zucchini Konservera zucchini Syltad zucchini</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/klassisk-hamburgare</loc>
<lastmod>2026-06-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_8933e6a02f6a4a39ac5cb6fe62f2f820~mv2.avif</image:loc>
<image:title>hamburgare, hamburgare recept, hemmagjord hamburgare</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-med-crabfish-och-broccoli</loc>
<lastmod>2026-06-22</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_f3ca9056e92b4536b67ee90f0116b3bb~mv2.jpg</image:loc>
<image:title>pasta med krabbsticks och broccoli, krämig pastasås krabba broccoli, skaldjurspasta broccoli, pasta med krabba gräddsås broccoli, snabb pastasås krabbsticks broccoli</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/vörtbröd-med-russin-och-surdeg</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_4a2d1ccc7bc24414b924376a7d2a405a~mv2.png</image:loc>
<image:title>Vörtbröd med russin och surdeg, nybakat med mörk skorpa och saftig insida</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fläskgryta-med-grönpeppar-och-champinjoner</loc>
<lastmod>2026-06-15</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_fecd48f9bf244bf79af04e2a600cf582~mv2.avif</image:loc>
<image:title>fläskgryta, fläskgryta recept, fläskgryta med svamp, fläskgryta med ris</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/havrefrallor-med-zucchini</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_956ef358061f4b1e97b5c83590bd0036~mv2.png</image:loc>
<image:title>Havrefrallor med zucchini med gyllene skorpa och luftig insida</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/lammkotletter-och-potatissallad</loc>
<lastmod>2026-05-29</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_f6304c7fc74f4d5681970cd57870f898~mv2.avif</image:loc>
<image:title>potatissallad, potatissallad recept, krämig potatissallad, kall potatissallad</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fläskkarrégryta-med-tomat-och-kanel</loc>
<lastmod>2026-06-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_9938b30706354b4eb948dd9ce9ec0878~mv2.avif</image:loc>
<image:title>fläskkarre, fläskkarre recept, fläskkarre gryta, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fiskburgare-med-äppelremoulad-1</loc>
<lastmod>2026-07-04</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_9b5b652f0bb64b23b60fe6bfc7645de9~mv2.jpg</image:loc>
<image:title>    fiskburgare * hemmagjorda fiskburgare * saftiga fiskburgare * krispiga fiskburgare * fiskburgare torsk * fiskburgare lax * fiskburgare sej * fiskburgare vit fisk * fish burger recipe (ger många internationella recept) * crispy fish burger * gourmet fish burger * fish cake burger * fiskburgare med remouladsås</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/miso-och-sesamnudlar-med-chiliräkor-och-dumplings</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_84c83a2156784b84bc3b6d01fd40a1b3~mv2.png</image:loc>
<image:title>Miso- och sesamnudlar med chiliräkor och dumplings serverade i en skål med salladslök och sesamfrön</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/koreansk-bulgogi</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_8102c90d987441d299d7bc8aeebf4b6a~mv2.png</image:loc>
<image:title>Koreansk bulgogi serverad med ris, salladslök och sesamfrön</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kyckling-milanese-i-tomatsås</loc>
<lastmod>2026-06-10</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_e2aa306f244742799824e1eb4d3b9d52~mv2.avif</image:loc>
<image:title>kyckling milanese, kyckling tomatsås, kyckling tomatsås pasta, kyckling tomatsås ugn, pasta kyckling tomatsås</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/sliders-med-picklad-rödlök-det-bästa-brödet-bbq-sås-och-rödkålssallad-med-mynta-citron-honung-oc</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_690f904320364fe9aab46bdf56578d0d~mv2.png</image:loc>
<image:title>Sliders med picklad rödlök, BBQ-sås och rödkålssallad med mynta, citron, honung och ingefära serverade i hembakat bröd</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/knaprig-srirachakyckling-med-sesamnudlar</loc>
<lastmod>2026-07-06</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_118a0782e15e48feadbfdc40944e4795~mv2.jpg</image:loc>
<image:title>sriracha kyckling recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/rökig-paprika-och-valnötsröra</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_b0bd933b6b584108bde37e7a674a1b53~mv2.png</image:loc>
<image:title>Muhammara, rökig paprika- och valnötsröra i en skål.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kycklingsallad-med-sparris</loc>
<lastmod>2026-05-12</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_2127daa06a4a43ca8f9a0a080ffb43a6~mv2.avif</image:loc>
<image:title>kycklingsallad recept, kycklingsallad med dressing, kall kycklingsallad, enkel kycklingsallad</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/biff-café-de-paris-pommes-frites-och-sallad-med-rödlök-kapris-och-senapsvinägrett</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_fafb4fd33da746d1baa3fa59bd113574~mv2.png</image:loc>
<image:title>Biff Café de Paris serverad med pommes frites och en fräsch sallad med rödlök och kapris</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/stora-köttbullar-med-rökt-paprika-och-örtsås</loc>
<lastmod>2026-06-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_cffe801f8e5a46ceb2daffbeb7dc2d95~mv2.png</image:loc>
<image:title>köttbullar, köttbullar recept, recept köttbullar, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/räktacos-med-smörstekt-majs-och-mangosalsa</loc>
<lastmod>2026-06-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_5c794b42a87f48b6ba378f08114d8a11~mv2.avif</image:loc>
<image:title>räktacos, räktacos recept, räktacos med mangosalsa, räktacos vannameiräkor, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fransk-lantpaté-paté-de-campagne</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_e2a6c86b1f644623af1fc26c1934f0bc~mv2.png</image:loc>
<image:title>Hemgjord fransk lantpaté med rustik konsistens, serverad med bröd och inlagda grönsaker</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/rökig-bbq-sås-på-rabarber</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_5af8d227c34e4423b79ad902e89aabde~mv2.png</image:loc>
<image:title>Rökig BBQ-sås på rabarber serverad i en glasburk</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/lasagne-med-kokt-skinka-och-zucchini</loc>
<lastmod>2026-07-07</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_7c943420a0b042bf862da9771166c5cc~mv2.jpg</image:loc>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/grekiskt-lantbröd-med-honung-yoghurt-och-sesam</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_3df9588c5ced40739aa9f7567b93895b~mv2.png</image:loc>
<image:title>Grekiskt lantbröd, Grekiskt bröd Lantbröd recept Grekiskt bröd recept Rustikt bröd Hembakat lantbröd Medelhavsbröd Grekiskt bondbröd Vitt lantbröd Bröd med olivolja Bröd med jäst Grekiskt lantbröd recept Enkelt grekiskt lantbröd Hembakat grekiskt lantbröd Rustikt grekiskt bröd Grekiskt bondbröd i ugn Luftigt grekiskt lantbröd Traditionellt grekiskt bröd Grekiskt bröd med olivolja Bästa receptet på grekiskt lantbröd Grekiskt bröd till meze</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/köttfärskebab</loc>
<lastmod>2026-06-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_c5996e24eefa4bdeb16dbfa71fa089a8~mv2.avif</image:loc>
<image:title>kebab, recept kebab</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pestorisotto-med-grillad-kyckling</loc>
<lastmod>2026-07-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_b8488a4d946442ba8fdbb12ac9e28afd~mv2.png</image:loc>
<image:title>Pestorisotto med grillad kyckling serverad med riven parmesan, stekt zucchini och färsk basilika.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/räksliders-med-sriracha-och-pickad-rödlök</loc>
<lastmod>2026-07-07</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_99f37a7288774183baac8695ca402c45~mv2.jpg</image:loc>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/snabb-asiatisk-gryta-med-svamp-och-spenat</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_c30181ef56ed45c99876683a2765c1e2~mv2.png</image:loc>
<image:title>Snabb asiatisk gryta med svamp och spenat serverad med ris och sesamfrön</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/krämig-köttfärssås-med-sweet-chili</loc>
<lastmod>2026-06-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_5f38e08098854c5080cd1541b75e85ce~mv2.avif</image:loc>
<image:title>köttfärssås, köttfärssås recept, recept köttfärssås, recept med köttfärssås, köttfärssås med grädde</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/delikatesspotatissallad-med-creme-fraiche-och-äpple</loc>
<lastmod>2026-06-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6e8c772de83f470196d6bc6362d2456d~mv2.avif</image:loc>
<image:title>potatissallad, potatissallad recept, potatissallad krämig, krämig potatissallad, kall potatissallad</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/stifado-grekisk-köttgryta-med-tomat-och-kanel</loc>
<lastmod>2026-05-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_80700d7029094bfbb532304a2407d978~mv2.avif</image:loc>
<image:title>stifado, stifado recept, stifado gryta, stifado grekisk köttgryta, stifado greek</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-capricciosa</loc>
<lastmod>2026-05-26</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_37c1552081a74e4bae0615225c6f9c05~mv2.avif</image:loc>
<image:title>pasta barn, capricciosa, capricciosa recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/citrusmarinerad-pulled-pork</loc>
<lastmod>2026-05-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6f7356dc7b5d4ea9bbc0630420cbe691~mv2.avif</image:loc>
<image:title>tillbehör pulled pork, slow cooking pulled pork</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/viltskavsgryta-med-pressad-potatis-och-lingon</loc>
<lastmod>2026-06-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_a7758458254247ffa53a37fd93762d3c~mv2.avif</image:loc>
<image:title>viltskavsgryta, viltskavsgryta med potatismos, viltskavsgryta recept, viltskavsgryta med kantareller</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/citron-och-rosmarinmarinerad-fläskytterfilé</loc>
<lastmod>2026-06-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_d35fbacede49490e911325aa2fba1b73~mv2.avif</image:loc>
<image:title>fläskytterfile i ugn, fläskytterfile recept, recept fläskytterfile, helstekt fläskytterfile</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/sojamarinerad-lax-med-gurksallad-och-kimchi</loc>
<lastmod>2026-06-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_7cf1dca925ba4ac795358673d9042193~mv2.avif</image:loc>
<image:title>sojamarinerad lax, lax, lax recept, recept med lax, lax asiatisk, recept lax asiatisk, marinerad lax asiatisk, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/risonisallad-med-halloumi-och-dilldressing</loc>
<lastmod>2026-06-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_36bbee760f204001a476a8f8863e098f~mv2.avif</image:loc>
<image:title>halloumisallad godaste halloumisallad, halloumisallad recept, enkel halloumisallad, matig halloumisallad</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/lammstek-med-rostade-rotsaker</loc>
<lastmod>2026-06-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_d29b8daac6ec443fa1f614ad432ff1da~mv2.avif</image:loc>
<image:title>lammstek, lammstek ugn, lammstek recept, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fläskfärsbiffar-med-potatispuré-och-citronsmörsky</loc>
<lastmod>2026-06-10</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_c144fe7db93e45a6b1d415c29db77491~mv2.avif</image:loc>
<image:title>wallenbergare, wallenbergare recept, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/enkel-bearnaisesås-grillat-kött-och-smashade-potatisar</loc>
<lastmod>2026-06-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_90322950a5ea4e9898b8edcede54f595~mv2.avif</image:loc>
<image:title>bearnaisesås recept, falsk bearnaisesås, snabb bearnaisesås, bearnaisesås enkel, hemmagjord bearnaisesås, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/ostfyllda-köttfärsbiffar-med-karl-johansvampsås</loc>
<lastmod>2026-07-07</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_8a8dd7e9b307451486d3fc3f37cfc49b~mv2.jpg</image:loc>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/lax-och-sparrispasta-med-tomatpesto-och-ruccola</loc>
<lastmod>2026-05-12</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_287b986cbbda4207babf696eaf6f31d0~mv2.avif</image:loc>
<image:title>sparris, sparris recept, recept sparris, pasta lax, recept pasta lax</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kebabrulle-med-kyckling</loc>
<lastmod>2026-07-07</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_900b8aab89a74416a50f8d2d53d03d79~mv2.jpg</image:loc>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-arrabiata-med-aubergine-1</loc>
<lastmod>2026-05-29</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_150958f330f5460b99b77b2181c2985d~mv2.avif</image:loc>
<image:title>pasta arrabiata, recept pasta arrabiata</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/lax-och-potatisomelette-med-dill-och-citron</loc>
<lastmod>2026-06-21</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_057930c5b4a44c37a654e1b99f96ef64~mv2.png</image:loc>
<image:title>omelett lax, omelett recept, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kycklinggryta-med-rosmarin-och-morötter</loc>
<lastmod>2026-06-10</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_399a04bd78bb4b03aca3d387e12e7d55~mv2.avif</image:loc>
<image:title>kycklinggryta med ris, kycklinggryta recept, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/tahini-och-yoghurtsås</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_567c052a5c1a4bcdac3af4942fbff8f5~mv2.png</image:loc>
<image:title>Tahini- och yoghurtsås Tahinisås med yoghurt Yoghurtsås med tahini Tahinisås Yoghurtsås Tahinidressing Tahinisås recept Krämig yoghurtsås Sås med tahini Vitlökssås med tahini Mezesås Tahini- och yoghurtsås recept Enkel tahinisås med yoghurt Krämig tahinisås Yoghurtsås med tahini och citron Tahinisås till grillat Tahinisås till falafel Tahinisås till lamm Tahinisås till kyckling Tahinisås till grönsaker Mellanösternsås med tahini och yoghurt</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/choucroute-fransk-köttgryta-med-surkål</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_e8f8df98128245e5a0593958c94f8524~mv2.png</image:loc>
<image:title>Choucroute – fransk köttgryta med surkål, korv och kött serverad i en gryta</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/gremolatakyckling-med-pasta</loc>
<lastmod>2026-06-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_0d7dde94dca647b6a3a9ed15579db98c~mv2.avif</image:loc>
<image:title>gremolata, gremolata recept, pasta gremolata, gremolata kyckling</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kyckling-i-dragon-och-citronsås</loc>
<lastmod>2026-05-26</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_e6e5fb8e63fc492cb5ba485b0c9dd838~mv2.avif</image:loc>
<image:title>kyckling dragonsås, kycklinggryta med ris, kycklinggryta recept, världens godaste kycklinggryta, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/raclette-nobissås-och-kokt-delikatesspotatis</loc>
<lastmod>2026-05-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_3737bb7f67cb4e91bf402e4fc6a2473f~mv2.avif</image:loc>
<image:title>raclette grill, recept raclette, raclette ost, tillbehör raclette, raclette grill recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/tonfisksallad-med-sriracha-och-kewpiemajonäs</loc>
<lastmod>2026-06-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_47096b07329846ad814ff9370b56126a~mv2.avif</image:loc>
<image:title>tonfisksallad recept, tonfisksallad med ägg, enkel tonfisksallad, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/teriyakilax-med-mango-och-gurksalsa</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_bf9350cc9052457380e3fc7bb263ac78~mv2.png</image:loc>
<image:title>Teriyakilax med mango- och gurksalsa serverad med ris, lime och färsk koriander</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-med-spenat-och-fetaostsås</loc>
<lastmod>2026-05-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_609384a1640e4d5b8e3bdfd781ef9ddf~mv2.avif</image:loc>
<image:title>spenat och fetaost, pasta med spenat och fetaost, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/krämig-kyckling-och-champinjonpappardelle</loc>
<lastmod>2026-06-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_2fbe399e933541228b1e5052fb11293f~mv2.avif</image:loc>
<image:title>krämig kycklingpasta, kycklingpasta recept, kycklingpasta champinjoner</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/paj-med-räkor-och-spenat</loc>
<lastmod>2026-07-06</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_d80cc50b15f94d4fb90dacc5e777d6e6~mv2.png</image:loc>
<image:title>paj, paj recept, paj räkor</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/en-riktigt-bra-spagetti-bolognese</loc>
<lastmod>2026-07-03</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6efa3ddf282a488caec8f6b5fdd0c371~mv2.jpg</image:loc>
<image:title>spagetti bolognese recept * klassisk bolognese * äkta bolognese recept * italiensk bolognese * långkok bolognese * ragù alla bolognese * bolognese med rödvin * bolognese med pancetta * mustig bolognese * bästa bolognese recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/skaldjurssallad-med-ägg</loc>
<lastmod>2026-06-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_e49f74484eb94214877df799bdc89cbf~mv2.avif</image:loc>
<image:title>skaldjurssallad, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/klorofyllgrön-soppa-med-kirskål-och-focaccia</loc>
<lastmod>2026-06-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_0a1753795828426d9d32d601bf2e00f1~mv2.avif</image:loc>
<image:title>kirskålssoppa, spenatsoppa recept, spenatsoppa med färsk spenat, krämig spenatsoppa, recept spenatsoppa, focaccia, focaccia recept, focaccia bröd, recept focaccia</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/morotssoppa-med-tomat-och-pizzabröd</loc>
<lastmod>2026-06-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_8d61d1834ac546ec93b7be1da4715fc8~mv2.avif</image:loc>
<image:title>morotssoppa recept, enkel morotssoppa, krämig morotssoppa recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/purjolök-och-kikärtssoppa-med-morot</loc>
<lastmod>2026-06-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_022abd33f3b941dbb0a8b1f896ee4e79~mv2.avif</image:loc>
<image:title>purjolökssoppa, purjolökssoppa recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/köttbullar-med-orange-potatismos</loc>
<lastmod>2026-07-07</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_c315a54ecd1a4db78480f9a1bf6e1d41~mv2.jpg</image:loc>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/krämig-köttfärssås-med-soltorkade-tomater</loc>
<lastmod>2026-05-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_e5ef19639da44b60a2f17e1d0ac78106~mv2.avif</image:loc>
<image:title>krämig pasta, krämig pasta recept, enkel krämig pasta, krämig köttfärssås, krämig köttfärssås med grädde, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/citronbakad-lax-med-fänkål-och-örtsås-med-citron</loc>
<lastmod>2026-07-07</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_a53efba6260a45d1b4ace0d2adc5f972~mv2.jpg</image:loc>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/krämig-spenatpasta-med-kräftstjärtar</loc>
<lastmod>2026-06-10</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_f698fafc1e6d4a648b74fb63463b2c66~mv2.avif</image:loc>
<image:title>pasta spenat, pasta spenat vitlök crème fraiche, recept pasta spenat, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/falafel-på-turkiskt-pannbröd</loc>
<lastmod>2026-07-03</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_0c23da73ebed4ee09c43bd4f6bac1570~mv2.jpg</image:loc>
<image:title>falafel recept * klassisk falafel * äkta falafel * libanesisk falafel * syrisk falafel * krispig falafel * falafel på torkade kikärter * hemmagjord falafel * bästa falafel recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/aubergine-och-tomatgryta-med-köttbullar-och-mozzarella</loc>
<lastmod>2026-06-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_f58a065fa7524c1cb2355799a2d4e9d6~mv2.avif</image:loc>
<image:title>aubergine pasta, recept aubergine pasta, zucchini aubergine pasta</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pulled-pork-med-smörstekt-majs</loc>
<lastmod>2026-06-10</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_b942899012a34ad2ada6793f080ea0be~mv2.avif</image:loc>
<image:title>tacos pulled pork, tillbehör pulled pork, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/rökig-högrevsgryta-med-smörstekt-majs</loc>
<lastmod>2026-06-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_d62515b7d2f444c7a8bf454d51f3154f~mv2.avif</image:loc>
<image:title>högrevsgryta långkok, högrevsgryta recept, mustig högrevsgryta, enkel högrevsgryta, högrevsgryta chili, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/one-pot-pasta-med-färska-tomater-och-mozzarella</loc>
<lastmod>2026-06-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_fbbe854f243342b197b8a7d71d4f6220~mv2.avif</image:loc>
<image:title>one pot pasta, one pot pasta recept, krämig one pot pasta, one pot pasta vegetarisk</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/zucchinilasagne-med-karamelliserad-lök-och-kantareller-1</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_7a108d18b3c54889803745960d9bca36~mv2.png</image:loc>
<image:title>Lasagne med zucchini Vegetarisk lasagne Zucchini lasagne recept Krämig zucchinilasagne Somrig lasagne Enkel zucchinilasagne Bästa receptet på zucchinilasagne Krämig zucchinilasagne med ost Enkel zucchinilasagne i ugn</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-med-kirskålspesto-och-pecorinoost</loc>
<lastmod>2026-05-29</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_e75ab8efec314b5592d831b206b8bee2~mv2.avif</image:loc>
<image:title>kirskål recept, kirskål ogräs</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/citronrisotto-med-råstekt-sparris</loc>
<lastmod>2026-05-29</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_5b15786345a1413cbd3ea71194b97deb~mv2.avif</image:loc>
<image:title>citronrisotto, recept risotto, risotto recept, sparris risotto</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/poke-bowl-med-sesamlax-och-avokado</loc>
<lastmod>2026-06-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_595caeb737024fd2a795caa996ea8e3e~mv2.avif</image:loc>
<image:title>poke bowl, poke bowl recept, poke bowl lax, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/gazpacho-och-libabröd-med-hummus-och-tomatsallad</loc>
<lastmod>2026-05-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_593ea625959849d2adaeab674f334230~mv2.avif</image:loc>
<image:title>recept gazpacho, klassisk gazpacho, gazpacho soppa, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/tortiglione-med-svamp-och-korv</loc>
<lastmod>2026-06-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6b1bdfb389114417a54831caa04abe38~mv2.avif</image:loc>
<image:title>tortiglioni, tortiglioni pasta, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/rostade-rotfrukter-och-zucchinifritters-med-halloumi</loc>
<lastmod>2026-07-07</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_0b36f2984c7944c5bfc03506720f3423~mv2.png</image:loc>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/köttfärslimpa-med-bacon</loc>
<lastmod>2026-05-29</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_fa9608420e2c4a21973d4acd7ec8968d~mv2.avif</image:loc>
<image:title>recept köttfärslimpa, köttfärslimpa i ugn, köttfärslimpa med bacon, köttfärslimpa ugn, baconlindad köttfärslimpa</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/wokade-nudlar-och-gyozas</loc>
<lastmod>2026-05-29</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_92d92aa3c29b4c4f91efc64106eb22fd~mv2.avif</image:loc>
<image:title>wokade nudlar, wokade nudlar som på restaurang, wokade nudlar med grönsaker, wokade nudlar med soja</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/rödvinsbräserad-lammbog-med-ugnsrostad-potatis</loc>
<lastmod>2026-06-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_b7bccf18df4744368d2bc8fd2f6a2392~mv2.avif</image:loc>
<image:title>lammbog, lammbog i ugn, lammbog i ugn låg temperatur, lammbog i ugn temperatur</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kokospanerad-torsk-med-klyftpotatis-och-sweet-chili</loc>
<lastmod>2026-06-10</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_dbf1a4f4ba7441a990aa6aa3888cced0~mv2.avif</image:loc>
<image:title>panerad fisk, panerad fisk recept, recept på panerad fisk</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/teriyakikyckling-med-caesarsallad-och-ugnsrostad-potatis</loc>
<lastmod>2026-05-12</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_4588b235f45945549438d1a3b39696a2~mv2.avif</image:loc>
<image:title>kyckling teriyaki, kyckling teriyaki recept, asiatisk kyckling teriyaki, caesarsallad recept, recept caesarsallad, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/köttfärsgulasch-med-paprika-och-kummin</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_74a796606abd4e19836680f3d9d7912a~mv2.png</image:loc>
<image:title>Köttfärsgulasch med paprika och kummin serverad i en skål med ris och sallad</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-med-tomat-och-baconsås</loc>
<lastmod>2026-05-12</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_b5fa4342aa134515801051ee351e58ee~mv2.avif</image:loc>
<image:title>baconsås, baconsås pasta, recept baconsås, pasta med baconsås, pasta baconsås, enkel baconsås till pasta, pasta och baconsås, baconsås med pasta</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/ugnsrostad-kycklingklubba-med-citronsås</loc>
<lastmod>2026-05-29</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_68f144f7aab94c8499e47332d5a7a0c4~mv2.avif</image:loc>
<image:title>ugnsrostad kyckling, citronsås, citronsås kyckling, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/babaganoush</loc>
<lastmod>2026-07-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_c7cca1fbd81b454e9e96d24d2933cb86~mv2.png</image:loc>
<image:title>Babaganoush Baba ganoush Baba ghanoush Aubergineröra Auberginedipp Röra på aubergine Libanesisk aubergineröra Mellanöstern-dipp Vegansk dipp Meze Auberginerecept Babaganoush recept Äkta babaganoush Enkel babaganoush Krämig babaganoush Babaganoush med tahini Babaganoush på grillad aubergine Libanesisk babaganoush Babaganoush till meze Hemgjord babaganoush Bästa receptet på babaganoush</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/gulash-med-citroncremefraiche-och-ris</loc>
<lastmod>2026-04-23</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_9a61b1e5777f4bedb781ea90e91ef1c1~mv2.avif</image:loc>
<image:title>gulasch recept, ungersk gulasch, ungersk gulasch recept, gulasch högrev, gulasch recept grytbitar, gulasch gryta</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fredags-dagobert-macka-1</loc>
<lastmod>2026-03-05</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_fedc4625eb964541ac3ffaaaec5b6958~mv2.avif</image:loc>
<image:title>dagobertmacka, macka, blt macka, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/tortellini-med-calabrian-chili-och-mozzarella</loc>
<lastmod>2026-05-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_0e07439123a644b4ad4ec884cfcc13a3~mv2.avif</image:loc>
<image:title>calabrian chili, calabrian chili pepper, recept tortellini, tortellini recept sås</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/smørrebrød-med-varmrökt-lax-och-gurk-och-äppelsallad</loc>
<lastmod>2026-03-25</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_068d4189545b4c139dd34d851dd6c188~mv2.avif</image:loc>
<image:title>smörrebröd, smörrebröd recept, smörrebröd lax</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-med-tomat-och-salsiccia</loc>
<lastmod>2026-03-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_83c4b6b3b3be40ea970f7f77d41404a7~mv2.avif</image:loc>
<image:title>pasta salsiccia, salsiccia recept, pasta med salsiccia, salsiccia pasta recept, salsiccia korv, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/helstekt-fläskkarré-med-örter-och-gräddsky</loc>
<lastmod>2026-02-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_d53f08e45f52467c82a3678e775da35d~mv2.avif</image:loc>
<image:title>fläskkarre, fläskkarre i ugn, fläskkarre recept, långbakad fläskkarre</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/spagetti-med-trattkantarellsås</loc>
<lastmod>2026-04-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_51d27a1e3ad44bb38f346c45d47da16a~mv2.avif</image:loc>
<image:title>kantarellpasta recept, krämig kantarellpasta, recept trattkantareller, pasta med trattkantareller, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/hamburgerbröd-med-morot-majsburgare-med-zucchini</loc>
<lastmod>2026-05-06</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_995475d919644fba8425d9d96615af56~mv2.avif</image:loc>
<image:title>hamburgerbröd, recept på hamburgerbröd, baka hamburgerbröd, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/snabblagad-lasagne-med-fläskfärs-och-tomat</loc>
<lastmod>2026-03-27</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_cd3429d349b84ceeae6dfe3797321ccc~mv2.avif</image:loc>
<image:title>lasagne, lasagne recept, recepten lasagne, recept lasagne, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/svart-bönchili-med-padronpaprika-och-tomat</loc>
<lastmod>2026-04-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_c877eb82f9b84a698a291f4b139ff44c~mv2.avif</image:loc>
<image:title>bönchili, mexikansk bönchili, böngryta, mexikansk böngryta, böngryta recept, böngryta vegetarisk, böngryta med tomat</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/panang-curry</loc>
<lastmod>2026-05-12</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_3eea80bdf3bc42128fc378ec27511db6~mv2.avif</image:loc>
<image:title>panang curry, panang curry recept, thai panang curry, panang curry recipe, panang curry kyckling</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/thailändsk-kycklingfärsgryta-med-kokosmjölk</loc>
<lastmod>2026-04-02</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_63c47caa912e41ec8c3baa2da5514b07~mv2.avif</image:loc>
<image:title>thaigryta kycklingfärs</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/köttfärslimpa-med-fetaost-och-bacon</loc>
<lastmod>2026-02-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_92116323a3c74367a0667cfc12ad553a~mv2.avif</image:loc>
<image:title>recept köttfärslimpa, köttfärslimpa i ugn, köttfärslimpa med bacon, baconlindad köttfärslimpa, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/conchiglie-med-salsicca-och-grönkål</loc>
<lastmod>2026-04-02</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_18290871adc04d848a103b9c133f7f56~mv2.avif</image:loc>
<image:title>conchiglie, conchiglie pasta, pasta conchiglie, pastasås salsiccia, pasta salsiccia, salsiccia recept, pasta med salsiccia, salsiccia pasta recept, salsiccia pasta grädde</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/grekisk-lammgryta-med-tomat-och-kanel</loc>
<lastmod>2026-02-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_f608345fb138416b931b66222c5594fd~mv2.avif</image:loc>
<image:title>grekisk mat, recept grekisk mat, typisk grekisk mat, köttgryta recept, mustig köttgryta, långkok köttgryta, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/nudlar-med-räkor</loc>
<lastmod>2026-04-24</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_997255a7f36943dcb5071e7b2f26ee13~mv2.avif</image:loc>
<image:title>nudlar, recept nudlar, nudlar recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/hamburgare-med-hembakt-bröd</loc>
<lastmod>2026-05-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_b2846e02f72a4946b3837ee7038c2f2a~mv2.avif</image:loc>
<image:title>hamburgerbröd, recept på hamburgerbröd, baka hamburgerbröd, snabba hamburgerbröd</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/varm-bulgursallad-med-ugnsrostade-rotfrukter</loc>
<lastmod>2026-03-25</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_eb2763544c964715a4ef810a74e99dc8~mv2.avif</image:loc>
<image:title>bulgursallad, bulgursallad med fetaost, bulgursallad enkel, recept bulgursallad, ljummen bulgursallad</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/klassisk-sushi-och-dippsåser</loc>
<lastmod>2026-02-05</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_d2fb3f70773742cfbdc0fed3c973e860~mv2.avif</image:loc>
<image:title>sushi, sushi recept, maki sushi recept, sushi recept lax, sushi recept enkelt</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/corn-chowder</loc>
<lastmod>2026-04-20</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_e1154ebf90614a559efa3de607102079~mv2.avif</image:loc>
<image:title>corn chowder, soppa barn, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/hembakat-korvbröd-eller-hamburgerbröd</loc>
<lastmod>2026-02-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_752dcc711df14971a01c41a35320032c~mv2.avif</image:loc>
<image:title>korvbröd, korvbröd recept, baka korvbröd, hamburgerbröd, recept på hamburgerbröd, baka hamburgerbröd, recept hamburgerbröd</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/krämig-rotfruktslasagne</loc>
<lastmod>2026-04-02</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_c386fc3628324b95b61831fb44ba9a99~mv2.avif</image:loc>
<image:title>rotfruktslasagne, vegetarisk lasagne, recept vegetarisk lasagne, vegetarisk lasagne recept, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/krämig-cacio-e-pepe</loc>
<lastmod>2026-03-25</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_abd49d52f43b4aa68830e8ae2d19befb~mv2.avif</image:loc>
<image:title>cacio e pepe, cacio e pepe recept, pasta cacio e pepe, cacio e pepe pasta, cacio e pepe recipe, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kycklinglasagne-med-champinjoner</loc>
<lastmod>2026-02-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_aef38f26c00a4f05b5b73f4242ebcf38~mv2.avif</image:loc>
<image:title>kycklinglasagne, godaste kycklinglasagne, kycklinglasagne recept, krämig kycklinglasagne</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/medelhavspasta-med-bläckfisk-och-tomat</loc>
<lastmod>2026-05-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_9166a3565eee42329dee3d10e6f20302~mv2.avif</image:loc>
<image:title>bläckfisk pasta, skaldjurspasta, skaldjurspasta recept, enkel skaldjurspasta, skaldjurspasta tomatsås, skaldjurspasta vitt vin</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/rostbiff-med-palsternackscrème</loc>
<lastmod>2026-04-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_d087539b7934431e995b232fb6d3a348~mv2.avif</image:loc>
<image:title>rostbiff i ugn, recept rostbiff, recept med rostbiff, rostbiff recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/räklinguine-med-vitlök-och-tomat</loc>
<lastmod>2026-05-06</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_55e21dade57e4c45b727d843813a4db0~mv2.avif</image:loc>
<image:title>pasta räkor, pasta räkor vitlök, pasta räkor grädde, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/stekt-lax-med-bulgursallad-och-pesto</loc>
<lastmod>2026-05-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_5214056212ac40d0a947598074638a37~mv2.avif</image:loc>
<image:title>bulgursallad, bulgursallad enkel, recept bulgursallad, recept bulgursallad, bulgursallad med lax, ljummen bulgursallad</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/grönsaks-och-rotfruktssoppa-med-ost</loc>
<lastmod>2026-03-04</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_421d578967b141ee81cace1dd277b106~mv2.avif</image:loc>
<image:title>recept på grönsakssoppa, grönsakssoppa rotfrukter, supergod grönsakssoppa, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fiskburgare-med-äppelremoulad</loc>
<lastmod>2026-03-05</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_e4076a90a9fb40afacb63dbfd2b9df83~mv2.avif</image:loc>
<image:title>fiskburgare, fiskburgare recept, sås till fiskburgare, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/thaikryddad-fläskfärs-med-svamp</loc>
<lastmod>2026-05-12</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_004b4ac191794ebeba2ce873d3dedffc~mv2.avif</image:loc>
<image:title>thaifärs, thaimat recept, thaimat recept röd curry</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/krämig-räksoppa-med-dill-och-grillat-surdegsbröd</loc>
<lastmod>2026-02-10</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_99838ca2b0a844fd96ef4188a16292f7~mv2.avif</image:loc>
<image:title>räksoppa, räksoppa med räkost, räksoppa recept, världens godaste räksoppa, enkel räksoppa, räksoppa med mjukost, krämig räksoppa, räksoppa räkost morötter creme fraiche</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/lammrevben-med-potatisgratäng</loc>
<lastmod>2026-05-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_451d09b5efda46f7bf0c235e12d98b70~mv2.avif</image:loc>
<image:title>bräserat lamm, lammrevben, lammrevben recept, lammrevben i ugn, potatisgratäng recept, krämig potatisgratäng, recept potatisgratäng</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/paprikasoppa-med-tomat-och-surdegsfoccacia</loc>
<lastmod>2026-03-04</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_91a1d6c2a9ec4443bb9595845c20eb2e~mv2.avif</image:loc>
<image:title>tomatsoppa recept, rostad tomatsoppa, tomatsoppa enkel, enkel tomatsoppa, paprikasoppa, rostad paprikasoppa, rostad tomat och paprikasoppa, tomat och paprikasoppa, recept paprikasoppa, surdegsfocaccia recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/linguine-med-klassisk-köttfärssås-och-mozzarella</loc>
<lastmod>2026-04-24</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_ed6e96ba1ec443bca1a251b4300c92fc~mv2.avif</image:loc>
<image:title>köttfärssås, köttfärssås recept, spaghetti och köttfärssås, recept köttfärssås, spaghetti köttfärssås</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/oxrullader-med-trattkantarellsås</loc>
<lastmod>2026-04-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_9b33476c81c74f66bddaedb8287bfb1d~mv2.avif</image:loc>
<image:title>oxrullader, oxrullader på lövbiff, oxrullader recept, gammaldags oxrullader, oxrullader lövbiff, världens godaste oxrullader, oxrullader fyllning</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/tarte-flambeé-med-kantareller-och-bacon</loc>
<lastmod>2026-03-13</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_3cb6c1bf75dc438e894d5f904e9c1a08~mv2.avif</image:loc>
<image:title>tarte flambee</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/snabb-gulasch-med-ris</loc>
<lastmod>2026-03-12</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_7ee1b93dc3ed4d5aaa24b44d969f1b5f~mv2.avif</image:loc>
<image:title>gulasch recept, ungersk gulasch, ungersk gulasch recept, gulasch creme, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/spagetti-pomodoro</loc>
<lastmod>2026-04-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_926a9f4b91a44d3c951187a95d4545a5~mv2.avif</image:loc>
<image:title>pasta pomodoro, pasta pomodoro recept, recept pasta pomodoro</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/bulgogi-i-salladsblad-med-picklad-rödkål-och-goshujangmajo</loc>
<lastmod>2026-05-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_edc752a23f6f434ab36ad6e04eb6993e~mv2.avif</image:loc>
<image:title>bulgogi, bulgogi recept, beef bulgogi</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/svamprisotto-och-ugnsbakad-örtkyckling</loc>
<lastmod>2026-04-29</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_569c8e8d791a46ca805e92ab3596c154~mv2.avif</image:loc>
<image:title>svamprisotto recept, svamprisotto kantareller, svamprisotto med kyckling, recept svamprisotto, svamprisotto trattkantareller, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/surdegspiroger-med-kyckling-eller-köttfärs</loc>
<lastmod>2026-03-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6a9e7a05d6db46528a622a72e5a0ef99~mv2.avif</image:loc>
<image:title>recept piroger, köttfärs piroger, piroger med köttfärs, fyllning piroger, piroger recept köttfärs</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/paprikalasagne-med-tomat-och-mozzarella</loc>
<lastmod>2026-03-04</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6476c5904464409fb341bf81f376df63~mv2.avif</image:loc>
<image:title>vegetarisk lasagne, recept vegetarisk lasagne, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/gyoza-skål</loc>
<lastmod>2026-03-05</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_a387be701f0f4f9c8b8ceda9cda56cf2~mv2.avif</image:loc>
<image:title>gyoza, gyoza recept, dumplings gyoza, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/surdegsmackor-med-färsk-korv-eller-rökt-sik</loc>
<lastmod>2026-04-24</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6710256786474d749c325d2e17f8a11b~mv2.avif</image:loc>
<image:title>macka, varm macka, varm macka recept, surdegsbröd, surdegsbröd recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fiskgratäng-med-senap-och-ägg</loc>
<lastmod>2026-05-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_c540e1e903b04d6ab7db9e2a5947003a~mv2.avif</image:loc>
<image:title>fiskgratäng recept, fiskgratäng enkel och supergod, fiskgratäng med räkor, världens godaste fiskgratäng</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pastagratäng-med-kyckling-och-pesto</loc>
<lastmod>2026-04-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_80bfc8bafed7408abac609201a1c613e~mv2.avif</image:loc>
<image:title>pastagratäng med kyckling, pastagratäng med bacon</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/sparrispasta-med-krämig-zucchinisås-med-tomat</loc>
<lastmod>2026-02-10</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_2c192878bbe8458a9b3f1b6351fad48a~mv2.avif</image:loc>
<image:title>recept pasta vegetarisk, krämig pasta vegetarisk, pasta vegetarisk sås, pasta vegetarisk sås, enkel pasta vegetarisk, pasta barn, vegetarisk pasta barn</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/krämig-citronpasta-med-zucchini-och-grönkål</loc>
<lastmod>2026-03-04</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_ca0bdc476a91479a9e1280ac22156212~mv2.avif</image:loc>
<image:title>citronpasta, citronpasta recept, krämig citronpasta,  zucchini pasta, recept zucchini pasta, riven zucchini pasta</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/bbq-kyckling-i-tortillabröd-med-smörstekt-majs-1</loc>
<lastmod>2026-05-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_ca69c4e5d0434e779059f534fbc07c74~mv2.avif</image:loc>
<image:title>bbq kyckling, stekt majs</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/spagetti-med-svartkål-och-chili</loc>
<lastmod>2026-03-24</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_e525d9a91017446abaeae2ec6c6c8b4f~mv2.avif</image:loc>
<image:title>pasta svartkål</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/quesadillas-och-bbq-chicken-wings</loc>
<lastmod>2026-02-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_cb93653a79d14b8e97b801f6e3b1cbb7~mv2.avif</image:loc>
<image:title>quesadillas recept, quesadillas recept kyckling, quesadillas recept ost, chicken wings, chicken wings recept, chicken wings recipe, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/paprikasoppa-med-tomat-och-surdegsfoccacia-1</loc>
<lastmod>2026-04-02</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_f4a2f51f941e418093b25ada88d9a352~mv2.avif</image:loc>
<image:title>focaccia surdeg, focaccia surdeg recept, focaccia, focaccia recept, focaccia i långpanna, paprikasoppa, rostad paprikasoppa, rostad tomat och paprikasoppa</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/rökt-fiskburgare-med-hemgjord-remouladsås</loc>
<lastmod>2026-04-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_32d1467297ea422a814c0d0781744e32~mv2.avif</image:loc>
<image:title>recept remouladsås, remouladsås recept, remouladsås hemmagjord, remouladsås curry</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/one-pot-pasta-med-bacon-kyckling-och-mangold</loc>
<lastmod>2026-05-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_f4d9531147504a86be03524badfa09bb~mv2.avif</image:loc>
<image:title>one pot pasta, one pot pasta recept, one pot pasta kyckling, krämig one pot pasta, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/tjocka-revbensspjäll-med-honung-och-nejlika</loc>
<lastmod>2026-02-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_84194e87365e44e6ab22d1d51b344e70~mv2.avif</image:loc>
<image:title>tjocka revben, tjocka revben i ugn låg temperatur, tjocka revben i ugn, tjocka revben recept, tjocka revben i ugn honung, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fransk-fläskkarrégryta-med-dijonsenap</loc>
<lastmod>2026-02-10</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_b3193c3a4f364061888b7c5720bcf18d~mv2.avif</image:loc>
<image:title>herbes de provence, köttgryta recept,  långkok köttgryta, köttgryta fläskkött</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kyckling-och-baconmacka-med-dijonaise</loc>
<lastmod>2026-04-14</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_040b080c1b7641a884160cca9ce7ffb3~mv2.avif</image:loc>
<image:title>kycklingmacka</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/korvstroganoff</loc>
<lastmod>2026-02-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_44f575936a1c4452b1ec60b47027cadd~mv2.avif</image:loc>
<image:title>korvstroganoff, korvstroganoff recept, korvstroganoff med ris, recept korvstroganoff, korvstroganoff recept creme fraiche, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/snabb-surdegspizza</loc>
<lastmod>2026-03-06</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_9db1e1967fa14b7488145e4975ea6361~mv2.avif</image:loc>
<image:title>surdegspizza, surdegspizza recept, surdegspizza deg</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kycklinggryta-med-purjolök-och-paprika</loc>
<lastmod>2026-04-24</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_c35aa3c9476047b0859700eef5840974~mv2.avif</image:loc>
<image:title>kycklinggryta med ris, kycklinggryta recept, världens godaste kycklinggryta</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/paprikakyckling-med-rysk-dressing</loc>
<lastmod>2026-02-10</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_ca119b70d2a9441ca648d3014e52777f~mv2.avif</image:loc>
<image:title>kyckling wrap, kyckling wrap recept, kyckling wrap sås, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fläskkarréspett-med-bbq-sås-och-limeaioli</loc>
<lastmod>2026-04-24</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_c8edc9eb5a0545caa6820e658da7bc2e~mv2.avif</image:loc>
<image:title>fläskkarre, fläskkarre recept, fläskkarre spett, recept quesadilla, quesadilla recept, quesadilla recipe, quesadilla ost</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/aromatisk-indisk-curry-med-pilaffris</loc>
<lastmod>2026-03-04</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_fd689d5e860644afa5c9db2cacf8e0b7~mv2.avif</image:loc>
<image:title>indisk curry, indisk curry recept, indisk mat, indisk mat recept, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/lammfärsburgare-på-surdegsbröd</loc>
<lastmod>2026-03-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_2e7cf35ec50d4ca19e8e0e790824d296~mv2.avif</image:loc>
<image:title>lammfärsburgare, lammburgare, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-med-fläskkarré-i-dragonsås</loc>
<lastmod>2026-03-25</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_efffcd1b5c4f49d3adaa6b2f74962c57~mv2.avif</image:loc>
<image:title>fläskkarré, fläskkarré recept, recept pasta kött</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/krämig-svampsås-med-dragon-och-kyckling</loc>
<lastmod>2026-02-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_032deb6484a9468db124a58b87a8e7f1~mv2.avif</image:loc>
<image:title>sås till pasta och kyckling, pasta och kyckling rätter, recept pasta och kyckling, pasta barn</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fläskkarrégryta-med-svartkål-och-salvia</loc>
<lastmod>2026-03-17</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_880a7abdc27146fcbd9926d41bb5590f~mv2.avif</image:loc>
<image:title>fläskkarre gryta, fläskkarre gryta långkok, fläskkarre gryta grädde</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/revbenspjäll-med-ingefära-och-sötpotatis</loc>
<lastmod>2026-03-10</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_ae2d93f5b91b400ab88a914dba559cf6~mv2.avif</image:loc>
<image:title>revbensspjäll ugn, revbensspjäll recept, tunna revbensspjäll i ugn, revbensspjäll ingefära</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/raggmunk-med-fläsk-och-rödkålssallad-med-äpple</loc>
<lastmod>2026-05-06</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_144b8599e1b8449db82c0fdb820777c7~mv2.avif</image:loc>
<image:title>recept raggmunk, raggmunk med fläsk, fläsk o raggmunk, klassisk raggmunk, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/chili-med-bönor</loc>
<lastmod>2026-04-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_42e5148101b3497c87cc00ce22571223~mv2.avif</image:loc>
<image:title>chili med bönor, chiligryta, chiligryta recept, vegetarisk chiligryta</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/renskavsgryta-med-kastanjechampinjoner-och-röd-vinbärsgelé</loc>
<lastmod>2026-04-23</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_139dbefa806f4a4b9415576024ab528f~mv2.avif</image:loc>
<image:title>renskavsgryta, renskavsgryta recept, renskavsgryta med svamp, recept renskavsgryta, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/höstig-krämig-pasta-med-köttfärs-och-örter</loc>
<lastmod>2026-05-05</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_ea0fa3d0e51b4e7ea0ba025b8eb22ce5~mv2.avif</image:loc>
<image:title>krämig pasta, krämig pasta recept, enkel krämig pasta, krämig pasta med kött, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/skinkstek-med-gräddsås</loc>
<lastmod>2026-04-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_85059100c4504c8083706a28ff958782~mv2.avif</image:loc>
<image:title>skinkstek, skinkstek i ugn, skinkstek recept, skinkstek i gryta, recept skinkstek, skinkstek i lergryta, klassisk skinkstek</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/citrondoftande-lammfärsbiffar-med-vitlök-och-persilja</loc>
<lastmod>2026-02-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_425368bace4b4da0837899e4a5c49d0a~mv2.avif</image:loc>
<image:title>lammfärsbiffar, lammfärsbiffar recept, godaste lammfärsbiffar, saftiga lammfärsbiffar, recept lammfärsbiffar</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/örtkyckling-med-ugnsrostade-rotsaker-och-yoghurtsås</loc>
<lastmod>2026-03-04</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6696676a85354218a0ffcf3c31a7f694~mv2.avif</image:loc>
<image:title>ugnsbakad kyckling, ugnsbakad kyckling med rotfrukter, kyckling, kyckling i ugn, kyckling recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/grinder-brioche-sandwich</loc>
<lastmod>2026-03-05</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_413b6bc8f25a487386052a0652f2fbae~mv2.avif</image:loc>
<image:title>macka, italiensk macka, goda enkla mackor</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fläskytterfilé-i-citron-och-rosmarinsås-med-creme-fraîche</loc>
<lastmod>2026-05-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_01e8d3e48f094f27874fadb38bdcf339~mv2.avif</image:loc>
<image:title>fläskytterfile recept, fläskytterfile bästa receptet, recept fläskytterfile, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-salsa-cruda-med-tomater</loc>
<lastmod>2026-04-24</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_4794a338715c4b4dab9a9faec69afdb1~mv2.avif</image:loc>
<image:title>pesto recept, pesto pasta, pasta pesto, pasta med pesto recept, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fläskfärsbullar-med-fänkål-och-sparris</loc>
<lastmod>2026-05-12</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_492ae8ae54b84acd9d68a33a396f1258~mv2.avif</image:loc>
<image:title>frikadeller, frikadeller recept, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/cordon-bleu-med-vitlökscreme</loc>
<lastmod>2026-05-06</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_a1218939285f464b9511b316d8e02be3~mv2.avif</image:loc>
<image:title>cordon bleu, schnitzel cordon bleu, kyckling cordon bleu, cordon bleu recept, cordon bleu kyckling, chicken cordon bleu</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/rosmarin-och-citronkyckling-med-ugnsrostade-rotfrukter</loc>
<lastmod>2026-05-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_2c635491ffc6462bafdc296f720d6938~mv2.avif</image:loc>
<image:title>kyckling i ugn, hel kyckling i ugn, kyckling i ugn recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/cordon-bleu</loc>
<lastmod>2026-02-04</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_13d52aa484804cde8ea0fcc6dfee398a~mv2.jpg</image:loc>
<image:title>cordon bleu, cordon bleu schnitzel, kyckling cordon bleu, cordon bleu recept, chicken cordon bleu, cordon bleu kyckling</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/tacos-med-vit-bönchili</loc>
<lastmod>2026-04-02</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_b931f5fa472e4d1eaf215572044688b8~mv2.avif</image:loc>
<image:title>chiligryta, chiligryta recept, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/lax-med-basilikasås</loc>
<lastmod>2026-03-25</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_1b142ce0299b4f738999d7fabcdf2573~mv2.avif</image:loc>
<image:title>basilikasås, basilikasås recept, basilikasås varm, sås till fisk, varm sås till fisk, sås till fisk grädde</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fläskkarré-med-rödvinssås-med-honung-och-balsamvinäger</loc>
<lastmod>2026-05-06</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_caf8b16e5e8a49c8ad28222a3f01afc4~mv2.avif</image:loc>
<image:title>fläskkarre, fläskkarre i ugn, fläskkarre recept, fläskkarre gryta, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/rödbetsbiffar-med-fetaost-och-timjan</loc>
<lastmod>2026-02-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_b1a59ac3e158412e91736600f07fdb04~mv2.avif</image:loc>
<image:title>rödbetsbiffar, recept rödbetsbiffar, rödbetsbiffar fetaost, rödbetsbiffar med fetaost, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pappardelle-med-pesto-på-morotsblast</loc>
<lastmod>2026-05-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_9e8047ba66ef4d7fa2cfc36df4763bc1~mv2.avif</image:loc>
<image:title>pappardelle, pappardelle pasta, pappardelle recept, pasta pappardelle recept, morotspesto</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kålpudding-med-champinjonsås-och-lingon</loc>
<lastmod>2026-02-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_b05c3e5ddaee4ef2b630ed9e2e1047eb~mv2.avif</image:loc>
<image:title>kålpudding, kålpudding recept, kålpudding enkel, kålpudding ugn, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fransk-kycklingdaube-med-vitt-vin-och-örter</loc>
<lastmod>2026-02-10</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_c9a991b0014946a99d392611fb401691~mv2.avif</image:loc>
<image:title>daube, kyckling i ugn, kyckling recept, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/tortiglione-med-köttfärssås-med-paprika-och-svamp</loc>
<lastmod>2026-05-08</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_524f656d763849eb93e6edea7a3ecea9~mv2.avif</image:loc>
<image:title>gräddig köttfärssås, tortiglioni, tortiglioni pasta</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/klassiska-köttbullar-med-gräddsås-och-potatismos</loc>
<lastmod>2026-04-20</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_40077044b7424a02889051141129328c~mv2.avif</image:loc>
<image:title>köttbullar, köttbullar recept, köttbullar i ugn, recept köttbullar, recept på köttbullar, hemmagjorda köttbullar</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/paj-med-rökt-kyckling-och-ost</loc>
<lastmod>2026-04-20</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_1de54e7f70b348e383edb6cf2f2ffd8d~mv2.avif</image:loc>
<image:title>kycklingpaj recept, världens godaste kycklingpaj</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-med-kielbasa-korv</loc>
<lastmod>2026-05-12</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_860df9fbff214ab99d5cf96e94b6fabb~mv2.avif</image:loc>
<image:title>kielbasa korv, barnvänlig pasta</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/tortiglione-med-vild-svampsås-och-fläskkarré</loc>
<lastmod>2026-04-23</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6f4b22736b37498d8795f2340a5a7ad2~mv2.avif</image:loc>
<image:title>pasta svamp, fläskfile pasta svamp, recept pasta svamp, pasta svamp grädde, entrecote pasta svamp, fläskytterfile pasta svamp, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/enkel-tomatsoppa</loc>
<lastmod>2026-02-03</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_bb73a1a5338d483089efc8d935ea7090~mv2.avif</image:loc>
<image:title>tomatsoppa recept, tomatsoppa recept, enkel tomatsoppa</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-med-persiljepesto</loc>
<lastmod>2026-05-12</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_e668f06b886c4e79a9ad7d8138e50c1b~mv2.avif</image:loc>
<image:title>persiljepesto, pesto recept, pasta pesto, pesto pasta, pasta med pesto recept, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-arrabiata-med-aubergine</loc>
<lastmod>2026-03-04</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_030c8aa406d7413181c99dba5f9c521e~mv2.avif</image:loc>
<image:title>pasta arrabiata, recept pasta arrabiata</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fänkålsbakad-lax-och-bulgursallad-med-apelsin</loc>
<lastmod>2026-02-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_b5cb8f49ded24faa8ab34e747bd62deb~mv2.avif</image:loc>
<image:title>lax, lax i ugn, recept med lax, lax i ugn recept, lax fänkål, lax fänkål ugn</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/köttgryta-med-korv-och-syltlök</loc>
<lastmod>2026-03-27</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_5ca5e1cb6f24453d940a91ec28639893~mv2.avif</image:loc>
<image:title>köttgryta recept, långkok köttgryta, enkel köttgryta fläskkött, kreolskans gryta med kabanoss och syltlök, kreolskans gryta mejram</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fisk-med-räkor-och-dill</loc>
<lastmod>2026-02-02</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_2be2b16dbd584b5382809fc57b287171~mv2.avif</image:loc>
<image:title>fiskgratäng med räkor, fiskgratäng med räkor och dill, fisk med räkor, fisk med räkor och dill </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kycklinggratäng-med-parmesan</loc>
<lastmod>2026-01-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_e719f59a974c41d38bfe1cd793dbd1d8~mv2.avif</image:loc>
<image:title>pasta kycklinggratäng, himmelsk kycklinggratäng, god kycklinggratäng, kycklinggratäng med pasta, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/amos-och-vildas-klassiska-lasagne</loc>
<lastmod>2026-02-02</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_88ac31f38fdb4877a6bfdba2976d7579~mv2.avif</image:loc>
<image:title>lasagne, lasagne recept, lasagne bechamel, godaste lasagne recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/revbenspjäll-med-ingefära-cole-slaw-med-äpple-och-sötpotatis</loc>
<lastmod>2026-01-12</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_07b3b18c2390488d95e778eb383f9874~mv2.jpg</image:loc>
<image:title>revbensspjäll i ugn, tunna revbensspjäll i ugn, långstekta revbensspjäll i ugn, revbensspjäll ingefära</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/zucchinilasagne-med-karamelliserad-lök-och-kantareller</loc>
<lastmod>2025-10-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_9b2bbe56dc6644849bfda2ba1b204948~mv2.jpg</image:loc>
<image:title>zucchinilasagne, recept zucchinilasagne, middagstips, zucchini recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/asiatisk-fläskkarrégryta-med-ingefära-och-sesam</loc>
<lastmod>2026-01-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_0f642842a6484686aea49e8a90555c16~mv2.avif</image:loc>
<image:title>Asiatisk fläskkarrégryta med ingefära och sesam, asiatisk gryta fläsk, asiatisk gryta, asiatisk fläskkarre</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/linguine-med-rustik-pesto</loc>
<lastmod>2026-01-19</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_abbc642be72d4afe9154f09a513d41d9~mv2.jpg</image:loc>
<image:title>Linguine med rustik pesto</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kom-ut-i-trädgården-och-naturen</loc>
<lastmod>2026-01-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_84a099ad1eb5447e8f1b3bef923909bb~mv2.jpg</image:loc>
<image:title>morötter, odla morötter, morötter odla</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kom-och-läs-med-mig</loc>
<lastmod>2026-01-18</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_b30ada1e6786495d9f7b2a593480fd92~mv2.jpg</image:loc>
<image:title>läsa med barn, bra barnböcker, läsning barn forskning</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/indisk-böncurry-med-saltrostad-kokos</loc>
<lastmod>2026-01-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_2b3158ba82af4f96825d4dad5398fb82~mv2.avif</image:loc>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/sötpotatiscurry-med-blomkål-och-vita-bönor</loc>
<lastmod>2026-01-22</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6fde74fc125345a59905216e60fc4410~mv2.jpg</image:loc>
<image:title>sötpotatis recept vegetarisk, sötpotatis recept, sötpotatis recept nyttigt, recept med sötpotatis</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/spagetti-med-gräddig-kycklingsås</loc>
<lastmod>2026-02-03</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_a7dac7f7f7734e2694f3890a7dba5c1a~mv2.avif</image:loc>
<image:title>köttfärssås kycklingfärs, kycklingfärs, recept kycklingfärs, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/amos-och-vildas-trädgård-2022-hur-gick-det</loc>
<lastmod>2026-01-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_6a3ff86cc4e748a69670bdde4dc4509d~mv2.avif</image:loc>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/lyxig-köttfärssås-med-penne-lisce</loc>
<lastmod>2026-01-22</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_1087619d823c43aba1b9bbdbb6802e44~mv2.avif</image:loc>
<image:title>köttfärssås, köttfärssås recept, spagetti och köttfärssås, spaghetti och köttfärssås, recept köttfärssås, köttfärssås med grädde, köttfärssås recept grädde</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/rödvinsbräserad-lammstek</loc>
<lastmod>2026-01-22</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_a112e7942c1940b495c6b3b012709115~mv2.jpg</image:loc>
<image:title>lammstek i ugn, lammstek i ugn långsam, lammstek i ugn recept, </image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/plocka-svamp</loc>
<lastmod>2025-10-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_b7452dc392cc44c48e42d6cfb86b4589~mv2.png</image:loc>
<image:title>Karl Johanssvamp. Stensopp. Plocka svamp. Svamp.</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pestolax-med-salviasås</loc>
<lastmod>2026-01-22</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_01379e72f4d9476596f68dd897d3ba5d~mv2.jpg</image:loc>
<image:title>lax pesto, lax pesto pasta, lax pesto creme fraiche, lax pesto ugn, recept lax pasta, lax pasta crème fraiche</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/stroganoff-med-kastanjechampinjoner</loc>
<lastmod>2026-01-22</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_9e1beb0296db4471a6acde3f2a0f5b4a~mv2.jpg</image:loc>
<image:title>recept på biff stroganoff, biff stroganoff recept, kyckling stroganoff</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/citronpasta-med-kyckling-och-tomat</loc>
<lastmod>2026-02-03</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_c2ff4b27c3fc45cba874ab77d7e48943~mv2.avif</image:loc>
<image:title>pasta al limone, pasta al limone recept, pasta al limone recipe, recept pasta al limone, citronpasta, citronpasta recept, citronpasta med kyckling, krämig citronpasta</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/höga-matpriser-vad-göra</loc>
<lastmod>2026-01-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_8cd76a28fe7547fd9552d3f168ba1c18~mv2.jpg</image:loc>
<image:title>rotfrukter</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/glasnudelsallad-med-sesammarinerad-lax</loc>
<lastmod>2026-01-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_7c0beccea2f648128c43b418dbbf83a2~mv2.avif</image:loc>
<image:title>glasnudlar, glasnudlar recept, glasnudlar med räkor, asiatisk sallad glasnudlar räkor, asiatisk sallad glasnudlar räkor</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/fry-up-med-weisswurst-och-stekt-potatis</loc>
<lastmod>2026-01-19</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_5ba7eac98f934f0bb19920c06a67a288~mv2.jpg</image:loc>
<image:title>fry up, fry up breakfast, fry up recipe</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kanelkyckling-med-pinjekärnor-och-russin</loc>
<lastmod>2026-02-02</lastmod>
<image:image>
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<image:title>kyckling recept, världens godaste kyckling recept, kyckling recept enkelt, kyckling recept ugn</image:title>
</image:image>
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<url>
<loc>https://www.amosochvilda.se/post/lammstek-med-rosmarin-och-len-palsternackspuré</loc>
<lastmod>2026-02-02</lastmod>
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<image:title>lammstek, lammstek i ugn, lammstek recept, recept lammstek, lammstek med ben, lammstek i ugn långsam, palsternackspuré, palsternackspuré recept</image:title>
</image:image>
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<url>
<loc>https://www.amosochvilda.se/post/indisk-böncurry-med-saltrostad-kokos-1</loc>
<lastmod>2026-01-19</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_7fedc9987f624c258aee8208ff6e5cbe~mv2.jpg</image:loc>
<image:title>Indisk böncurry med saltrostad kokos</image:title>
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<url>
<loc>https://www.amosochvilda.se/post/bbq-kyckling-i-tortillabröd-med-smörstekt-majs</loc>
<lastmod>2026-01-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_1d0ac84954cd4798aa9b4ce3e0d1b7f6~mv2.jpg</image:loc>
<image:title>bbq kyckling, rostad majs</image:title>
</image:image>
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<url>
<loc>https://www.amosochvilda.se/post/fredags-dagobert-macka</loc>
<lastmod>2026-01-21</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_be06d596700a48618b067c1d59626d54~mv2.jpg</image:loc>
<image:title>dagobert macka, blt macka, ägg macka</image:title>
</image:image>
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<url>
<loc>https://www.amosochvilda.se/post/citrusmarinerade-revbensspjäll</loc>
<lastmod>2026-01-22</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_047ef528a7be44b0ae49577f3a8c5b72~mv2.avif</image:loc>
<image:title>revbensspjäll i ugn, revbensspjäll recept, revbensspjäll tjocka, tjocka revbensspjäll i ugn, revbensspjäll marinad, revben ugn, tjocka revben, </image:title>
</image:image>
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<loc>https://www.amosochvilda.se/post/hakkebøf-i-gräddsås-med-lök</loc>
<lastmod>2026-02-03</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_1f51d539ae3e439fa6816af3557a1f28~mv2.avif</image:loc>
<image:title>pannbiff recept, recept pannbiff, pannbiff med lök, pannbiff i gräddsås, bästa pannbiff recept, pannbiff med löksås, hakkebøf, hakkebøf recept</image:title>
</image:image>
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<url>
<loc>https://www.amosochvilda.se/post/kom-in-i-köket</loc>
<lastmod>2026-01-22</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_274a1e68162143429f560238201faaa3~mv2.jpg</image:loc>
<image:title> Bulgursallad med rostade grönsaker och fetaost</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/kycklingfilé-med-vitlöksstekt-grönsaksbulgur-och-örtyoghurt</loc>
<lastmod>2026-01-22</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_f8d1ea9e55b64795a7f572855e8251c6~mv2.jpg</image:loc>
<image:title>kycklingfilé, kycklingfilé recept, stekt kycklingfilé</image:title>
</image:image>
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<loc>https://www.amosochvilda.se/post/två-snabba-pastasåser-svamp-och-bacon-morot-tomat-och-linser</loc>
<lastmod>2026-01-22</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_68f69243dd68450c8cf4eedfe2d645e7~mv2.jpg</image:loc>
<image:title>pasta, recept på pasta, pasta recept, snabb pasta, snabb pasta recept, recept pasta vegetarisk, krämig pasta vegetarisk</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/asiatisk-fläskkarrégryta-med-ingefära-och-sesam-1</loc>
<lastmod>2026-01-19</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_31120d07b0254e5ebf6c9360276acaa4~mv2.jpg</image:loc>
<image:title>asiatisk gryta, asiatisk gryta fläsk</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/odla-inomhus-på-vintern</loc>
<lastmod>2026-01-16</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_917e5cdd3dd14c6bb421bacddf9ebc59~mv2.png</image:loc>
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<url>
<loc>https://www.amosochvilda.se/post/hjälp-ditt-barn-att-stanna-i-boken</loc>
<lastmod>2026-01-11</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_baed0a5070c54ab7b76cac370a37f149~mv2.jpg</image:loc>
<image:title>läsa böcker, läsning, läsa med barn, läslust, läslov</image:title>
</image:image>
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<url>
<loc>https://www.amosochvilda.se/post/hamburgare-med-chèvrecreme</loc>
<lastmod>2026-02-02</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_284f0a0e20274aada2e9505c8f491004~mv2.avif</image:loc>
<image:title>hamburgare chevre, hamburgare, hamburgare recept</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/pasta-med-ugnsbakade-tomater-och-fetaost</loc>
<lastmod>2026-01-28</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_33201ff52b474ad3bc1822b47d1a77db~mv2.avif</image:loc>
<image:title>tiktok pasta, tiktok pasta recept, tiktok pasta fetaost, tiktok pasta original, tiktok pasta med fetaost, tiktok pasta feta, tiktok pasta fetaost tomat</image:title>
</image:image>
</url>
<url>
<loc>https://www.amosochvilda.se/post/skafferiutmaning</loc>
<lastmod>2026-02-09</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_309e7cb3ba134eeeb777c13de787650f~mv2.jpg</image:loc>
</image:image>
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<url>
<loc>https://www.amosochvilda.se/post/kom-vi-äter-tillsammans</loc>
<lastmod>2026-01-18</lastmod>
<image:image>
<image:loc>https://static.wixstatic.com/media/4bb1b8_771ef08b4d7b46bcb4b7de339ff3e454~mv2.jpg</image:loc>
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